The Role Of Diet In Obesity Treatment

Obesity is not just about looking unattractive as proclaimed by the media or having a negative self image because of the size zero celebrities and skinny models ; it is a dangerous condition that may cause high blood pressure, high cholesterol, heart disease, type 2 diabetes, arthritis, sleep apnoea and even stroke. Sadly,7 Days Herbal Slim, obesity is growing as an epidemic in modern society. Experts request people to remain alert about their weight and include diet and exercise in their daily routine.Only in very few cases, the cause of obesity is a medical condition. Majority of the obese patients gain weight because of their reckless eating habits. By a simple medically proved logic, when you take in more calories than you burn off you gain weight. Today, most people are engaged in professions where they require little or no physical exercise. Machines and gadgets for everyday work have further simplified our life and reduced the level of physical activity in our life. In such a scenario, people burn very few calories. To add to the woes,Lingzhi Toxin Tea, people have become addicted to high calorie junk food and have little time to spare for cooking healthy meals; people find it easy to grab fast food on the go. Overtime,Pai You Guo Tea, our appetite increases and we start consuming a lot more calories than our body requires to carry out its daily bodily functions. Naturally, we start gaining weight.